Types of Training
Strength & Balance Exercise
Working with Special Populations
'I do not get as many aches in my back since I've been regularly attending the exercise classes'
...Mrs H , Friston
'It's an enjoyable way to make sure you regularly exercise'
.... Mrs W, Knodishall.
'All our residents really look forward to their regular classes'
......Manager of residential home.
'It is the best laugh I have all week'
..... Pat, Leiston.
The following are regular weekly classes;
Village Hall, Tues 2.00pm.
United Church, Thu 11am.
United Church, Thu 2.30pm.
Please contact to confirm the class is going ahead.
Tel: 07917 301243