Types of Training
Strength & Balance Exercise
Working with Special Populations
'I do not get as many aches in my back since I've been regularly attending the exercise classes'
...Mrs H , Friston
'It's an enjoyable way to make sure you regularly exercise'
.... Mrs W, Knodishall.
'All our residents really look forward to their regular classes'
......Manager of residential home.
'It is the best laugh I have all week'
..... Pat, Leiston.
The following are regular weekly classes;
Village Hall, Mon 10.00am.
Village Hall, Tues 11.00am.
United Church, Thu 11.00pm.
United Church, Thu 2.30pm.
, Fairfield Centre, Fri 11.45am.
Please contact to confirm the class is going ahead.
Tel: 07917 301243